Strength From the Inside Out!

• Dr Desi has been teaching health and wellness for over 30 years and is dedicated to empowering women.   
• She holds a bachelor's degree in kinesiology, a master's in corporate fitness, and a doctorate in exercise science.
• As a certified expert in yoga, personal training, prenatal and postnatal fitness, and group fitness, Desi has guided countless individuals on their wellness journeys—including celebrity moms like Ashley Tisdale, Emma Roberts, and Kate Hudson. 
• Her expertise has been featured on major networks including ABC, NBC, FOX, Univision, Hallmark, and Lifetime, and she has graced the covers of more than 10 yoga and wellness magazines.
• She is a dynamic motivator and widely sought-after international presenter and spokesperson.  Listen to her in her own words.  
• Her innovative approach to teaching is to tap into one’s inner joy and let movement be an outer expression of that state.
• Desi’s inspiring and unique classes have been featured on many networks making her a sought after global ambassador.
• Desi is an accomplished innovative creator having created Bodymind Workout™, a unique blend of yoga, fitness, and meditation designed to cultivate strength from the inside out. 
• Internationally published author of Your Strong, Sexy Pregnancy: A Yoga and Fitness Guide and co-author of Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35.
  

Dr. Natiya Guin
Naturopathic Doctor, Women's Health Expert - internal & external

Health is Wealth!

• Dr. Natiya Guin is a leader in functional medicine; as a licensed naturopathic doctor and nationally certified health and wellness coach, she is dedicated to the deep empowerment of women and families in their whole health picture. 
• In her practice, women are given community and sisterhood by working with Dr. Natiya and her team to receive personalized medical care, health coaching, retreats (such as this one), labs, high quality tailored supplements, educational resources and her organic line, Deep Living  Skincare. 
• She is the founder of the Deep Living Wellness platform: connecting all areas of the health paradigm from emotional, to creative, to physical; empowering women at the center of their care.   She focuses on optimizing hormone health, balancing the endocrine system, and prioritizing GI function to provide women with their most radiant and energized health.
   
• It was Natiya’s aim to heal her own daughter's eczema when mainstream medicine and topicals did not help that started her on the ethical medicine and skincare journey that inevitably led her to become a women’s health advocate and skin expert.
• She treats many of Hollywood’s most prominent moms and has been featured in publications such as People, VeryWell Heath, WomenFirst, Frenshe, Om Yoga Magazine and beyond.  
• Dr. Natiya is a wife, mother of three, university professor, national speaker, and author. 

 

RETREAT OVERVIEW

We will move our bodies, expand our minds, learn about holistic health and skin care, build connections with a vibrant, like-minded community, laugh, and yes, celebrate life by saying, “cheers!”  

RETREAT LOCATION & LODGING

• Stunning five-star all-inclusive Grand Velas Los Cabos is located on the breathtaking coast of Baja California Sur, between Cabo San Lucas and San Jose Del Cabo, with beautiful views of the Sea of Cortez.
• Escape to the epitome of luxury with an all-suites retreat with ocean views and private terraces that seamlessly blend the indoors and outdoor

NON-RETREAT GUESTS

• If you bring a non-retreat guest, you will have time to share with them both inside and outside our retreat agenda. 
  

 

RETREAT INCLUSIONS Ambassador Suite with ocean view and terrace for 4 nights at Grand Velas Los Cabos Solo or Double Occupancy options  Request a king or double queen * Check in 3pm  / Check out Noon All meals and beverages, including alcohol, starting with lunch on arrival day; seven restaurants including one with a Michelin star Two dedicated retreat hosts Two 30-min. private consultations with Dr. Natiya Guin with optional lab results analysis (labs extra cost) - one or both consultations prior to retreat.   All retreat sessions including yoga mats, props, water Group opening and closing sessions Luggage assistance on arrival 24-hour suite service and concierge Pool and beach concierge Retreat Planning Fee $150 per guest   NON-RETREAT GUESTS He/she may join:  Complimentary welcome social hour and dinner Complimentary closing dinner Excursion (optional-cost additional for everyone based on selection) Of course, join you during all your leisure time   *Bedding type requested, resort confirms availability later

RETREAT EXCLUSIONS Airfare  Spa Treatments + ^ Ground transfer ^ Group option ~$85 pp roundtrip - shared nonstop Private available Excursion + ^  Options to be provided Travel Insurance + Gratuities for hotel/ground service +   +  Optional ^  Non-retreat guest may join

RESORT AMENITIES

• Complimentary
  • Water:  Two infinity pools and one adult-only pool
  • Fitness:  Oceanfront fitness center with classes and trainers
  • And More...
• Fee Per Usage
  • Spa:  SE Spa by Grand Velas was named an aquatic paradise by Forbes
  • Golf:  Three luxury golf courses (Approx. 2.5 miles to 6 miles)

Note:  Ocean swimming directly front of the resort is unsafe due to strong currents.  An easy 1-mile transfer away is the safe Chileno Beach.

THOUGHTFULLY-DESIGNED ITINERARY
The itinerary was designed for participants to fully engage and benefit from all of the purposeful elements.   However, only you know what best serves you on each given day, so you can use the itinerary as a lovely guide.