I'm so glad you're here.
Imagine beginning each morning surrounded by lush tropical gardens, practicing yoga in the warm Bali air, exploring ancient temples, experiencing beautiful healing traditions, and spending an unforgettable week with women who have chosen to invest in themselves.
Our Bali Women's Healing Retreat is more than a vacation. It's an opportunity to step away from the demands of everyday life, reconnect with yourself, calm your nervous system, and experience meaningful healing in one of the most peaceful places in the world.
Throughout the week, you'll enjoy EMDR-informed healing workshops, nervous system regulation practices, yoga, Balinese healing experiences, nourishing chef-prepared meals, cultural excursions, time to rest and recharge, and authentic connection with an incredible group of women.
If this retreat speaks to your heart, you're in the right place. Simply select your room below to begin your reservation. If you have any questions before booking, we're always happy to help.
We can't wait to welcome you to Bali!
Ginger Poag, LCSW, CEMDR, SEP
Founder, Alma del Sol Retreats
Beautifully appointed accommodations
Roundtrip airport transportation between Ngurah Rai International Airport (DPS) and the retreat villa
Nourishing, chef-prepared meals throughout your stay
Daily yoga, embodiment practices, and healing movement
EMDR-informed workshops and meaningful group experiences
Time to rest, reflect, and explore at your own pace
A heart-centered community where women can connect, share, and grow
Thoughtfully curated retreat materials and a special welcome gift
To help you plan your trip, the following are not included in your retreat package:
Airfare to and from Bali (DPS)
Personal spending money for souvenirs or activities outside of the scheduled retreat experiences
Optional services such as spa treatments or additional excursions
Credit card convenience fees or bank transfer fees
Please note that traveling to Bali from the United States is a long journey. Many of our guests choose to arrive one or two days early to adjust to the time difference, recover from travel, and begin enjoying beautiful Bali before the retreat begins. We highly recommend doing so whenever possible.
Arrive at the villa and settle into your room
Time to unpack, unwind, and explore the property
Nourishing Welcome Dinner
Opening Circle & Intention Setting
Quiet Hours for rest, reflection, or stargazing
Each day offers a beautiful balance of healing, movement, rest, and connection.
A sample day may include:
Gentle Morning Beach Walk
Yoga or Embodiment Practice
EMDR-Informed Workshop or Healing Experience
Chef-Prepared Lunch
Free Time to journal, swim, nap, receive a spa treatment, or simply relax
Afternoon Group Experience or Cultural Activity
Dinner Together
Quiet Hours for reflection and integration
Please note that the daily schedule may vary throughout the retreat.
Light Breakfast
Farewells
Complimentary Airport Transfers
Getting to Bali is easier than you may think, and we'll be here to help every step of the way.
April 24–30, 2027
Please plan to fly into:
Ngurah Rai International Airport (DPS)
Denpasar, Bali
Please plan to arrive in Bali on April 24, 2027.
For guests arriving on April 24, we will provide one complimentary group airport shuttle from Ngurah Rai International Airport (DPS) to our retreat villa.
Our shuttle departs promptly at 4:00 PM.
To join the complimentary shuttle, please book a flight that arrives no later than 1:00 PM. This allows plenty of time for immigration, customs, baggage claim, and meeting the group before departure.
Many of our guests choose to arrive one or two days early to adjust to the time difference, recover from the long flight, and enjoy a little extra time exploring beautiful Bali before the retreat begins.
If you're arriving early, you're more than welcome to do so. As we get closer to the retreat, I'll provide the villa address if you'd prefer to arrange transportation directly to the villa rather than use the group airport shuttle.
The retreat concludes on Friday, April 30, 2027.
Complimentary transportation back to Ngurah Rai International Airport (DPS) is included.
Our shuttle departs the villa at 8:00 AM. Depending on traffic, the drive to the airport typically takes 60 to 90 minutes, so we recommend booking your departure flight later in the day whenever possible.
Once you've booked your flights, please email me your itinerary so I can coordinate everyone's arrivals and transportation.
If your travel plans don't align with the group shuttle, I'll be happy to work with you individually to help make your arrival as smooth as possible.
Approximately one month before the retreat, you'll be invited to join our private WhatsApp group, where we'll share travel updates, transportation details, recommended hotels for early arrivals, packing suggestions, currency information, and answer any questions you may have.
Our goal is to make your travel experience as smooth and stress-free as possible, so all you have to do is arrive, exhale, and enjoy an unforgettable week of healing, connection, and restoration in beautiful Bali.
We understand that life can be unpredictable. To honor the planning and care that goes into creating this retreat, a non-refundable deposit is required to reserve your space.
If you need to cancel your reservation, a 50% refund of your retreat balance is available if written notice is received at least 150 days before the retreat begins. Unfortunately, cancellations made within 149 days of the retreat start date are non-refundable.
Please note that payment plans are non-refundable and non-transferable.
Thank you for your understanding. We intentionally keep our retreats small to create a meaningful and intimate experience, and we're truly honored to welcome each woman who chooses to join us.
Whether this is your first retreat or your fifth, we're honored you've chosen to spend this special week with us.
Our hope is that you'll leave Bali feeling rested, inspired, deeply connected to yourself, and supported by an incredible community of women. We also hope you'll return home with memories, friendships, and experiences that stay with you long after the retreat ends.
We'll see you in beautiful Bali.
This elegant king bedroom features a private balcony with a daybed, creating the perfect space to relax and unwind. The ensuite offers twin showers, while thoughtful amenities include a kitchenette, minibar, and in-room safe for both comfort and convenience.
This one-of-a-kind room features a custom bunk bed with a slide, blending comfort with a touch of whimsy. Ideal for guests who enjoy creativity and novelty, it offers a relaxed and inviting space to unwind as part of the retreat experience.
Please note: This room includes a bunk bed with a slide and is best suited for guests who are comfortable with a playful room.