Meredith Schnepp

Sunkissed Bliss Travel

Costa Rica Family Journey: From Rainforest to Coast

Dec 29, 2026 to Jan 6, 2027
Costa Rica

Costa Rica Family Journey: From Rainforest to Coast

A National Geographic Family Journey with G Adventures 
 

Dreaming of exploring Costa Rica’s lush rainforests, beaches, and wildlife—but overwhelmed by the logistics of planning a trip the whole family will enjoy?

Come with me and a small group of like-minded, adventure-loving families on a guided experience where everything is taken care of—so you can focus on the fun, the memories, and the magic of being together in the ultimate family playground.

This unforgettable journey is designed for curious kids and curious grown-ups alike. From ziplining through the jungle canopy and spotting sloths in the wild, to soaking in hot springs and learning about the region’s biodiversity with National Geographic-style activities, this trip strikes the perfect balance of exploration, education, and connection.

✔️ Spot howler monkeys and toucans in the wild
✔️ Zipline and hike through lush rainforest trails
✔️ Relax in volcanic hot springs in Rincón de la Vieja National Park
✔️ Learn about conservation and wildlife from local experts
✔️ Enjoy family-friendly beach time on the Pacific coast
✔️ Dive into hands-on activities designed to spark curiosity in travelers of all ages

This tour is curated by G Adventures in partnership with National Geographic, and it's one of my favorite ways to travel. Their commitment to community-based tourism ensures this experience supports the people and places we visit—while creating moments your family will talk about for years.

Got questions? I’d love to chat—email me at meredith@sunkissedblisstravel.com.

 

 

Itinerary:

 Map of the route for Costa Rica Family Journey: From Rainforest to Coast

 

Day 1

San José: Arrival Day and Welcome Meeting

Welcome to San José–your arrival transfer to the hotel is included. Check in and get excited to meet your fellow travelers during a welcome meeting this evening where all families can bond before the Journey ahead.

 

The adventure begins tonight. Feel free to explore before your welcome meeting, but make sure you’re back in time to meet the group. Check for the meeting time on the welcome note at the hotel. After introductions, your CEO will review the details of your tour. Please note that normal check-in times apply at our start hotels, but you can usually store your luggage for the day if you arrive early. 

 

Day 2
San José to Monteverde
This morning, travel up into the misty cloud forests of Monteverde, where we’ll visit a working farm and coffee cooperative for an earth-to-table lunch, followed by a property tour. Learn the secrets of Costa Rican cuisine and test your cooking skills at an afternoon class, then attend a coffee-making demonstration. Enjoy some free time to get settled in our hotel. This evening, follow a naturalist into the forest to seek out the fascinating nocturnal creatures that spring to life after the sun goes down, from red-eyed tree frogs to spiny porcupines. 

 

Day 3
Monteverde

Visit the Monteverde Institute, a research and educational organization supported by National Geographic. Hear about reforestation projects spearheaded by the institute, then roll up your sleeves and lend a hand in the tree nursery. The rest of the day is free for poolside relaxation or optional excursions in the clouds, including zip-lining, hiking in the Santa Elena Cloud Forest Reserve, or a walk through the forest canopy across hanging bridges.

 

Day 4
Monteverde to Rincón de la Vieja National Park
Today we travel into Rincón de la Vieja National Park, an otherworldly land of smoking volcanoes, bubbling mud pots, and thermal hot springs—all shrouded in thick tangles of rainforest. Channel your inner Tarzan as you swing across zip lines strung through the forest canopy; then visit thermal hot springs and mud baths, where playing in the mud isn’t just allowed, it’s encouraged. 

 

Day 5
Rincón de la Vieja National Park
Rise early for a full day of adventure in the national park. Saddle up for a horseback-riding excursion, get introduced to the park’s creatures on a naturalist-guided wildlife hike, and swim beneath the soaring canyons and tumbling waterfalls of the Río Negro. There is also the option to stay back at our hacienda and relax by the pool. 

 

Day 6
Rincón de la Vieja National Park to Playa Potrero Area
Journey toward the Pacific Ocean to Playa Potrero on the Gold Coast of Costa Rica. The afternoon is free to play in the sand and water; or opt to set sail across the bay and around the Catalina Islands. 

 

Day 7
Playa Potrero Area
The day is free to do as much or as little as you like. Relax at the pool or on the beach in this tropical paradise. Opt to join a yoga class, or take a long walk along the beach. 

 

Day 8
Playa Potrero Area to San José
Leave the beach behind for our return trip to the capital. Stop en route for a jungle boat cruise through Palo Verde National Park. The river is a wildlife-lover’s paradise: crocodiles glide beneath the water’s surface, monkeys swing through the surrounding treetops, and numerous winged wonders wade and fly at the river’s edge—including ospreys, wood storks, and roseate spoonbills. Continue to San José and celebrate our adventure at a farewell dinner. 

 

Day 9
San José

Depart at any time.

 

What's included in this trip:

  • Your G for Good Moment: Cafe Monteverde Experience, Monteverde
  • Your Family Journeys Moment: Life Monteverde Community Lunch, Tour, and Cooking Class, Monteverde
  • Your Family Journeys Moment: Monteverde Institute Lecture & Reforestation Project, Monteverde.
  • Arrival transfer.
  • Naturalist guided cloud forest night walk.
  • Canyon canopy tour in Rincón de la Vieja National Park.
  • Rio Negro Hot Springs and volcanic mud bath.
  • Horseback riding and guided hike in Rincón de la Vieja National Park.
  • Palo Verde National Park guided boat tour.
  • All transport between destinations and to/from included activities. 
  • Gratuities for local guides
  • 8 nights accommodation (double occupancy)
  • 8 breakfasts, 3 lunches, 3 dinners
 

 

What's not included:

  1. Air (can be arranged at your request)
  2. Travel insurance (it is required by G Adventures with proof of purchase. More information about selecting a travel insurance quote can be found on the next page.)
  3. Gratuities for tour guide and luggage porters
  4. Meals not indicated above. (Allow $275-350 USD for meals not included.)
  5. Departure airport transfer (can be arranged at your request)
 
 

Optional Add-On's:

  • Monteverde
    • CASEM Coop Visit
    • Hanging Bridges Monteverde (47USD per person)
    • Santa Elena Cloud Forest Visit (25-50USD per person)
    • Ziplining (60USD per person)
  • Rincón de la Vieja Volcano National Park
    • Hot Springs and Volcano Mud Bath (Free)
    • Rio Negro Tubing Adventure (60USD per person) 
  • Playa Potrero
    • Sunset Sail (85-95USD per person)
    • Horseback Riding (55USD per person)
    • Yoga - Playa Potrero (Free) 

 

This trip is for you if...

  1. You're a family with children between the ages of 7 and 17.

  2. You’re craving a true adventure—rainforests, volcanoes, wildlife, beaches, and the unexpected.

  3. You love the idea of bonding with your kids through new experiences and shared discovery.

  4. You’re eager to connect with other like-minded families and make new friends along the way.

  5. You want a fully planned, expertly guided trip—so you can just show up and enjoy.

  6. You value meaningful travel that benefits local communities and the environment.

  7. You want your kids to learn through experience, not just from textbooks.

  8. You’re comfortable moving around (changing accommodations every couple of days) to see the best of Costa Rica.

  9. You’re okay with clean and comfortable accommodations—not luxury resorts.

  10. You know the best memories often come from muddy shoes, wildlife sightings, and trying something new together.

 

This trip is NOT for you if...

  1. You want to travel with children under 7 or older teens uninterested in group travel.

  2. You need mobility accommodations—this itinerary includes light hiking and uneven terrain.

  3. You prefer to travel independently and create your own schedule.

  4. You don’t enjoy group travel or meeting new people.

  5. You expect luxury or 4- to 5-star accommodations.

  6. You want to stay in one location the entire time.

  7. You’re uncomfortable with a little dirt, sweat, or the possibility of a tropical rainstorm.

  8. You don’t enjoy wildlife, nature-based activities, or being outdoors for long stretches.

  9. You’d rather lounge than explore, hike, or participate in guided excursions.

  10. You’re not open to cultural differences, unfamiliar foods, or stepping outside your comfort zone.

 

 

Cancellation policy:

For detailed information on G Adventures' cancellation policy, you may find it here.
 
A non-refundable deposit of $350 is required to reserve your spot on the tour. If the participant wishes to cancel their trip, the deposit will become a Lifetime Deposit (LTD) and stay on file in your name to use on a G Adventures trip in the future.  Please review G Adventures' cancellation policy for eligibility.
 
If the participant wishes to cancel 60 days or more prior to departure, a full refund will be issued, less the deposit.
 
If the participant wishes to cancel 30-59 days before departure, the deposit will be held and 50% of the remainder of the payments to G Adventures will be refunded to the participant.
 
Any cancellation that occurs less than 30 days before departure will not be refunded.

Available Packages

Costa Rica Family Journey: Rainforest to Coast
Available until July 1, 2026

Starting At: $3,349.00
Deposit: $350.00 per person

Blanketed in pristine rainforest, lined by golden sands, and brimming with curious-looking creatures, Costa Rica is the ultimate family playground. Explore inland jungles and volcanic wonders in every way possible: soaring on a zip line, riding on horseback, and hiking misty trails. Then head for the Gold Coast on the Pacific Ocean for some sun, surf, and adventures out at sea.
 
Pricing is based on double occupancy.
 
***If you have a family of 5, a limited number of triple rooms are available upon request. Please contact me at meredith@sunkissedblisstravel.com if you would like to check triple room availability. This will save your spot in the registration queue while I coordinate with G Adventures.***
 
NOTE: Spaces are limited. Completing this form does not guarantee a spot. Your space is not confirmed until we confirm availability and submit your deposit. Space will be confirmed in the order in which registrations are received. Sunkissed Bliss Travel will contact you once the group meets its minimum traveler requirement. You will receive 72-hour notice before your deposit is processed. You may opt to defer your deposit until July 1, 2026.

Extra Options

My Own Room Single Supplement
Available until July 1, 2026

$1,379.00

For travelers who want their own room.
 
Please note that if you have booked the "My Own Room" option for this tour, you will receive your own single room for all night stops.

Pre-Night Hotel Stay
Available until July 1, 2026

$90.00

If you wish to arrive one day early on December 28, arrangements can be made for a pre-tour hotel stay. $90 per night single or double occupancy.