Arenal Region | 4 Nights / 5 Days | April 2026
BLU Journeys are intentionally designed small-group experiences that support how you live, not just where you go. Rooted in the science of longevity, each Journey blends movement, nature, cultural immersion, and thoughtful care so you return home feeling energized, connected, and restored.
Set in Costa Rica’s iconic Arenal region, this Journey invites you to experience rainforests, waterfalls, volcanic landscapes, and meaningful shared moments through a wellness-forward lens.
Trip 1: April 11 – 15, 2026
Each journey is limited to 16 participants to ensure deeper connection, greater access, and a higher level of care.
Beginner, Intermediate, and Advanced Options
This Journey is designed for singles, couples, and families with children ages 12 and older. Certain days include optional activity choices so guests can select experiences that best match their comfort level and energy.
Four nights of accommodations in the Arenal Volcano region
Breakfast, lunch, and dinner throughout the Journey
Group ground transportation during the experience
All guided hikes, cultural visits, and adventure activities
Natural hot springs experiences
In-country expert guides
Our attentive on-site BLU Journeys team
All gratuities for included experiences
Flights are not included. Assistance with air travel is available upon request.
Arenal Springs Resort and Spa sits at the base of Arenal Volcano and offers spacious bungalow-style rooms, natural hot springs, and a peaceful, open layout. It’s a comfortable home base for exploring La Fortuna by day and soaking in warm mineral pools at night.
Day 1 | Arrival
Arrive in San José and begin the Journey by hiking to five waterfalls and enjoy a relaxed lunch at La Paz Waterfall Gardens before transferring to the Arenal region. The afternoon is reserved for settling in and enjoying natural hot springs at the hotel, followed by a BLU-inspired welcome dinner.
Day 2 | Rainforest & Culture
After morning yoga and breakfast, explore the rainforest on a guided Hanging Bridges hike with a local naturalist. Walk through lush forest trails and suspended bridges high in the canopy as your guide points out native plants, wildlife, and hidden details of the ecosystem. In the afternoon, we’ll soak in a natural hot springs river warmed by the area’s volcanic activity.
Day 3 | Adventure Day or Jungle Hike
Our third day offers flexibility based on how you’d like to move. Choose canyon rappelling and fast Class II–III whitewater rafting (both with local, expert guides and certified equipment), or choose a more relaxed guided rainforest hike highlighting Costa Rica’s landscapes and biodiversity.
Day 4 | Arenal Volcano Hike & Celebration
A hike through the landscape provides context on the region’s natural forces and showcases one of the world’s best-formed conical volcanos. After lunch at a local favorite, we’ll journey to a 210-foot waterfall before a visit to a local artisan market. The day concludes with a private celebration dinner, a memorable evening of local flavors curated by Dr. Jessica and shared moments as the group comes together to mark the close of the Journey.
Day 5 | Departure
Enjoy a final morning and breakfast as you say farewell to Costa Rica, reflecting on the experiences and connections made throughout the Journey before traveling to the airport for departure.
$4,500 per person
Pricing is based on double occupancy and quoted in U.S. dollars. Single occupancy may be available for an additional supplement on a limited basis.
Deposit to Reserve: $1,000
Final Balance Due: February 25, 2026 ($3,500)
45 days or more before departure: No cancellation fee
30–44 days before departure: 50% of total Journey cost
29 days or less before departure: Nonrefundable
Travel insurance is strongly recommended
Guests are responsible for meeting Costa Rica passport requirements
Prices are subject to change until a reservation is confirmed
Connect with our Journey Coordinator, Carmen, or click the "Book Now" button to sign up for this Journey
Carmen Curro
carmen.curro@thrivewell.com
(954) 205-8002