The Self-Love Weekend Retreat is a small, intimate experience designed for women who are ready to slow down, reconnect with themselves, and choose rest without guilt. This is not a packed itinerary or a performative wellness weekend. It is spacious, grounding, and thoughtfully curated.
✨ Ready to Join?✨️
📍 Pocono Mountains, Pennsylvania
🗓 April 17–19, 2026
👥 Only 15 women
💳 $500 deposit secures your space
💛 Choose Yourself Month credit applied to final balance
Scroll down to choose your room and reserve your spot.
What makes this experience different:
• A limited group of just 15 women — no crowds, no pressure
• A luxury retreat setting in the Pocono Mountains
• Chef-prepared meals and time to truly rest
• Guided sessions centered on self-love, joy, and embodiment
• Space for reflection, connection, and integration
• A host who believes in lifing as we climb, and the transformative power of self-love and holding space for others.

Come ready to release what no longer serves you, reconnect with your inner compass, and reclaim the life you deserve — with dignity, softness, and joy.
Included in every booking:
• 2 nights luxury accommodations
• All meals during the retreat
• Facilitated group sessions and joy activations
• Retreat materials and shared experiences
• Access to indoor pool, common spaces, and on-site amenities.
✨ Only 15 spots. Rooms assigned by booking time + selected tier.
Nourish Suite Self-Love Credit: $200
Soften Stay Self-Love Credit: $150
Embody Experience Self-Love Credit: $100
• A deposit is required to secure your spot
• Remaining balance is due April 1, 2026
• Credits are applied to your final payment
This retreat is for the woman who knows she needs a pause — and is ready to choose herself with intention.
Is this price per person or per room?
All prices listed are per person. Room type determines the level of privacy, not the total cost for the room.
How much do I pay today?
You will pay the deposit listed for your selected room type at booking. The remaining balance is due before April 1, 2026.
Can I use the Choose Yourself Month credit on my deposit?
No. The credit is applied to your final balance. Deposits remain unchanged to ensure space is held with care.
What if I need to cancel?
Deposits are non-refundable. Transfers may be allowed until March 1, 2026. Travel insurance is strongly recommended.
Do I need to attend everything on the schedule?
No. This retreat is designed with spaciousness. You are invited to participate in what feels supportive for you.
Is this retreat for me if I’ve never attended one before?
Yes. This experience is especially supportive for first-time retreat guests who want a grounded, welcoming environment.
How many spots are available?
This retreat is intentionally limited to 15 women. Rooms are assigned based on booking order.
Who is hosting and facilitating this retreat?
The retreat is hosted by mental health counselor with 15 years of experience, self love advocate, and owner of And Now Know Healing, Tovah T. Thompson, LMHC, along with experienced facilitators guiding select sessions. Full details are shared upon booking.

📌 Who this weekend is for & why it was created:
Your own sanctuary to restore & reflect
Private Room · Single Bed
Self-Love Credit: $200
Price After Credit: $1700
This space is for the woman who has carried too much for too long and craves quiet, privacy, and personal refuge. Your own room becomes a sanctuary for restorative rest, uninterrupted sleep, and deep reflection. A space to nourish yourself without sharing, negotiating, or explaining. If you’re longing to close the door and exhale, this is your pathway.
Rest in community with your own space
Shared Room · Single Bed
Self-Love Credit: $150
Price After Credit: $1500
Perfect for women who want connection without the pressure of performing “togetherness.” Enjoy your own single bed with the comfort of community nearby — swapping silence or conversation as you choose. This option offers affordability + companionship while still honoring your boundaries and rest.
Comfort in connection & sisterhood
Shared Room · Shared Bed
Self-Love Credit: $100
Price After Credit: $1300
A cozy pathway for sisterhood, shared stories, and absolute softness. Ideal for best friends, sisters, or two women ready to lean into intentional connection. You’ll divide the cost and multiply the warmth — a space to be witnessed without judgment and held in community.
Help another woman access the healing, joy, and rest she deserves.
Your $50 contribution supports The Self-Love Access Fund, which offers discounted or fully sponsored retreat or program access to women who would benefit deeply from the experience but may face financial barriers.
Your gift creates space for someone else’s transformation.
Your generosity can open the door for another woman’s healing journey.
This $100 contribution goes directly toward The Self-Love Access Fund, which provides scholarship support for women seeking access to ANKH Way retreats, workshops, and self-love experiences.
Your offering helps another woman return to herself — and that changes everything.